Hot To Get The Most Of Your Day By Separating It Into 100 10-Minute Blocks
Hot To Get The Most Of Your Day By Separating It Into 100 10-Minute Blocks
Most people sleep about seven or eight hours a night. That leaves 16 or 17 hours awake each day. Or about 1,000 minutes. Let’s think about those 1,000 minutes as 100 10-minute blocks. That’s what you wake up with every day.